Archive for December, 2007

Assumption Based Marketing Vs. Fact Based Marketing

Friday, December 21st, 2007

By Shawn Meldrum One of the most common mistakes in marketing is making decisions based on assumptions rather than fact. You think of an idea for a marketing piece and believe that it is a great idea. You start using the idea with no tracking mechanism that would allow you to measure the results of that piece. Then if business happens to come in you assume that it must be working and continue to spend time and money on a method that may or may not actually be working. Frankly, I don’t want to spend a dime (or a minute of my time) on marketing that I can’t measure. There are two reasons for this. The most obvious reason is - I want to know if I am wasting my efforts on something that doesn’t work at all. The second reason is - if the marketing piece is working I want to know how well. I want to be able to compare it to my other marketing efforts and determine where my resources are best spent. I also want to be able to test variations of the piece and see if I can improve the response rate. An improvement in response rate adds directly to the bottom line because it doesn’t cost any extra. In other words, if I have a choice between spending $300 on an ad and getting 10 responses or spending the same $300 and getting 20 responses I’d rather have the 20 every time. That’s a no-brainer, right? Yet so often I see marketers using unproven ads and neglecting to test and see if they can improve response rates. That’s one reason I like using free recorded message lines as a response mechanism so much. When the person calls to hear the recorded message they enter an ID number from the ad they read. Each ad or marketing piece can be assigned a unique ID number so that I can know exactly how many responses came as a direct result of that particular piece. Knowing your numbers and tracking every single ad can save you time and money, and making decisions based on fact is much more profitable and enjoyable than making them based on assumptions. Shawn Meldrum has spent the last two decades marketing everything from almonds to landscape lighting. He currently specializes in marketing for mortgage brokers, loan officers andreal estate agents. For free mortgage marketing articles and much more visit: http://www.mortgagemarketingtips.com/ Article Source: http://EzineArticles.com/?expert=Shawn_Meldrum http://EzineArticles.com/?Assumption-Based-Marketing-Vs.-Fact-Based-Marketing&id=6491 dreampharmaceuticals buy tramadol online no prescription tramadol buy generic ultram discount ultram order online

Testimonials - FREE Quality Advertising FOR YOU!

Wednesday, December 19th, 2007

By Silvia Hartmann Every business person who has any kind of product or service, and the merest beginning of marketing sense, invites TESTIMONIALS. These might be called “reviews” or “peer reviews” or “customer comments” but they are all testimonials - a third party endorsement as to the merits of a product which helps another potential customer decide whether they wish to engage with this product or service. Customer testimonials are a wonderful thing for the merchant/marketer, because customers often pick up on benefits the marketer hadn’t thought of, and their use of personal words and phrasings can bring the product/service to life in a whole new way. Whenever I am asked by someone to submit a testimonial, I am always delighted. If I like the product or the person involved, this is a wonderful opportunity for me to pay back in kind whenever I can. Because I always heed a call and have written many reviews and testimonials, I learned that there are AMAZING BENEFITS in testimonials - you actually get much, much more that you give on this occasion! Here’s what YOU get out of it: The first benefit is peer-to-peer lifting. If you comment meta on an expert’s products, or review it, or give a testimonial for it, it puts YOU on a par with the peer you are reviewing and raises YOUR status. A real testimonial is signed with full name and contact details; that is absolutely a perfect “mini advertisement” for you, right there! Next, we have the marketing challenge of writing a GOOD testimonial for print, and to create one for audio, or voice recording, with the onset of audio testimonials you can now hear on many commercial websites. For a lot of beginners in marketing, to get away from their own products and to consider things from the CUSTOMER’S point of view for a change for someone else is just what the doctor ordered to get some new perspective ON THEIR OWN products and marketing efforts and wordings. So this is also a great learning exercise as well. Wherever the testimonial goes (and some of our most used testimonials from peers are on more than a dozen websites, on stationary, catalogues, products, advertisements, print brochures - everywhere!) there goes YOUR name, YOUR web address - that’s the REAL PAYMENT for a USEFUL testimonial from the person who asked for it. And that’s FREE QUALITY ADVERTISING! What is a useful testimonial? Useful testimonials contain: good soundbites (no third party waffle, in other words), congruency and enthusiasm, no self advertising, GIVING to the thing you’re testifying to with all your heart and soul; short and concise; clearly highlighting BENEFITS YOU have really received from the product or service; HONEST. Useless testimonials, ones that will NOT get printed, used, displayed on the other hand are those which: try to sell yourself on the back of the other or their products, convoluted ambiguous waffle, going on about some hobby horse of self instead of focussing on THE BENEFITS OF THE PRODUCT OR SERVICE; sounding arrogant, trying to be cleverer than the product you’re reviewing or commenting upon. So, and to sum up, this is what you get for under ten minutes of your time when you choose to write and submit a star testimonial. Status. Valuable learning experience. FREE and possibly LONG TERM HIGH QUALITY advertising for yourself. Your chance to reach a new and different audience. Finding out about giving leading to receiving in actuality. All for ABSOLUTELY FREE! And here’s the last tip. When you see a product or service that uses testimonials, which you also use and where you are aware of the benefits, stop and send in your testimonial immediately. If you support it by a picture of your beautiful self, it is even more likely that the recipients will be delighted to display it for them AND for you - and this is advertising exposure of the highest quality indeed. For an example of a much viewed testimonials page, take a look at Enchanted World Testimonals page here. For a great book on Wealth Creation, check out The MindMillion Wealth Creator by Silvia Hartmann. Article Source: http://EzineArticles.com/?expert=Silvia_Hartmann http://EzineArticles.com/?Testimonials—FREE-Quality-Advertising-FOR-YOU!&id=33215 1 buy cheap tramadol order ultram order clickdrugstore vip customs meds orawan tramadol received answered ultram order

The No FAT Lies Secret Psychology For Fat Loss Success - Part 1

Tuesday, December 18th, 2007

By Rich Tweten Have you programmed your body to be overweight for life? That’s a scary thought, yet it may be true. Think back to a time when you told yourself that you were going to lose fat. Once motivated, my guess is that you did what you felt was necessary to lose those dreaded pounds. Did you go on a diet or start an exercise routine? Was there a product you bought that promised great results? How about fat loss pills? Regardless of the behavior you chose to adopt, obviously your efforts werent fully rewarded since youre reading these words right now. Even the most effective behaviors for losing fat and improving health mean nothing, if you have unconsciously programmed your body to be overweight for life! Now let me ask you this… what exactly was it that stopped you before and may continue to prevent you from achieving your fat loss goals? It definitely isnt your body. Instead, its your mind that your body serves, responding to it’s every command. So, if youre hoping to lose your stubborn fat for life, then realize that you must install a new, positive program into your mind to accomplish this. Otherwise, your body will have no other choice but to follow the old, negative programming that has brought you disheartening results in the past and present… that comes with a guarantee for fat loss failure in the future. This positive program will allow you to create and own your new body instead of renting mediocre results, if any! The principles you’re about to discover is the positive program youre going to install into your mind. There are a series of assignments and questions that are brought to your attention in a step-by-step format that will give you valuable insight and self-actualization. Its a fun, simple and hands-on guide that will set you up for fat loss success! A Tip From Rich: To participate in the following assignment, simply print off this article then write down your answers on a separate piece of paper, or type them out inside a text file as you go. Your Goal For Part 1: To increase your awareness about why you need to transform your body for life. Immediately afterwards, making the decision to get started. Okay, lets get begin! This is going to sound strange but you need to trust me on this, okay? Create a private moment for yourself and strip off your clothes. Yes, I mean it and I’m not a weirdo… I promise! Now stay in your underwear or get into a bathing suit and walk over to a mirror (ideally a full length one) and stand in front of it. Now get ready to ask yourself the following questions as you study your body. I’d like you to verbally respond to all of the questions. Afterwards, write down or type out your answers before moving on to the next. Just so you know, this first assignment is quite radical and intense. It needs to be, in order for you to feel the need to create a positive transformation to your lifestyle and as a result an improved self-image and new-found happiness. Question 1: What is your immediate reaction when you first start to study your body? Make sure that youre standing in a relaxed position and speak out the feelings that enter your mind. Question 2: Do you believe that your inner health is being affected in a negative way when your body is living in this state? If so, how? Think of your heart, lungs and arteries etc. Question 3: How is the current condition of your body affecting your everyday attitude, productivity and performance? Question 4: How is the current condition of your body affecting the people around you and the way they treat you? Question 5: What has your physical condition cost you in the past and present? Think of your own health, self-esteem, confidence and other areas that have been affected; such as your family, relationships and career. Question 6: Do you understand why you look and feel the way you do? What are some unhealthy habits that contributed towards the way you look and feel? Think about inactivity, stress and poor nutrition.Question 7: Imagine how you will look and feel in 5 years from now if you continue with or pick-up more unhealthy habits. How about 10 years… 20 years? In 5 years: In 10 years: In 20 years: Question 8: Describe your appearance right now after answering the first 7 questions. Are you smiling, frowning or sad? YELL IT OUT with emotional intensity! Question 9: Do you know of anyone who is older than you by at least 5 years and has a similar lifestyle as yours? Making sure that youre both of the same gender and built in a similar way, answer the following questions. In your opinion, how does that person look and feel? Do you think that person is happy?Yes or No (circle or type out your answer) Are you going to allow yourself to look and feel a similar way as this person in the future? Yes or No (circle or type out your answer) Question 10: Are you worth more than what you see in the mirror? Yes or No (circle or type out your answer) Question 11: Are you ready to transform your body for life?Yes or No (circle or type out your answer) If you answered “Yes” to the last question, then way to go! You have already taken responsibility for your body and I encourage you to carry on with this series of articles. On the other hand, if you answered “No” to the last question, then dont worry as youre not a bad person. Simply continue on with your life and live as happily as you can. In the future, if you change your mind… then continue on where you left off. Great job! You’ve now completed part 1 of the No FAT Lies secret psychology for fat loss success article series and if you havent answered all of the above questions, then I encourage you to go back and complete them before moving on from here. Since youve now decided to transform your body for life, understand that youve unlocked the door thats at the beginning of your pathway to phenomenal fat loss results! In the next article (part 2) youre going to get excited and have fun as you… Set Your Goals Using Visualization The 1st step towards transformation is awareness - Rich Tweten Rich Tweten is a certified personal trainer of over the past 10 years, and author of No FAT Lies: The Absolute TRUTH on How to Lose Stubborn Fat for Life. For more information about his book-based program, cutting-edge online personal training website and to get your free e-course, visit: http://www.nofatlies.com If you live in the Vancouver, Canada area then feel free to contact him for more information about his personal training services by visiting http://www.shapeupsolution.com Article Source: http://EzineArticles.com/?expert=Rich_Tweten http://EzineArticles.com/?The-No-FAT-Lies-Secret-Psychology-For-Fat-Loss-Success—Part-1&id=571519 ultram prescription on line order ultram online dream pharmaceutical order generic ultram tramadol florida pharmacy

3 Different Ways A Man Can Get A Woman’s Phone Number Yet Only One Indicates She Really Likes You

Monday, December 17th, 2007

By Teddy Shabba Getting a woman to give you her phone number without you having to ask for it is a strong indicator of interest. Asking for a woman’s phone number, after you have made an agreement to meet up at a specific location or after having a cup of coffee is an average indicator of interest. Asking for a woman’s phone number, just because she said hi and talked to you for a few minutes; is a weak indicator of interest. In most cases having a woman’s phone number is better than not having a woman’s phone number. However, how you get a phone number can increase or decrease your chances of actually getting somewhere with a woman. If a woman doesn’t like you she might hold a conversation with you, but, she will never ever volunteer her phone number and if she does offer and doesn’t like you odds are it is going to be a fake. On the other hand women will give a man her phone number if he asks even if she has little or no interest in him because it is easier than risking saying no and having to deal with him asking for the rest of the night. At the same time she might lose a certain amount of interest in a man who she was attracted to when he just asks for her phone number because in her mind every guy asks for her number and part of her attraction was that you were different from every other guy and now you have proven to be just like everyone else. Now, it is not impossible to actually get somewhere with a woman if you just ask for her number for no other reason than you think she is attractive. Yet, the man who gets a woman’s phone number because she gave it to him on her own or there is a real reason for asking for it other than finding her attractive, has a better chance to actually get somewhere with a woman. Teddy Shabba is a Dating Coach for Men and creator of Dating Advice and Tips for Men which provides an abundance of information for men on dating and more. If you would like more information on how to attract, seduce and meet women sign up for the Teddy Shabba Dating Advice Newsletter for Men today. Article Source: http://EzineArticles.com/?expert=Teddy_Shabba http://EzineArticles.com/?3-Different-Ways-A-Man-Can-Get-A-Womans-Phone-Number-Yet-Only-One-Indicates-She-Really-Likes-You&id=285323 phentermine no prescription overnight delivery phentermine diet pills no rx where to buy herbal phentermine buy phentermine no script

Fun with Origami!

Sunday, December 16th, 2007

By Jeremy Hansen Storing origami This is a great question. Many people want to hold on to their special crafts for years to come. While there is no specialized container that you can get for origami that is going to preserve them, you can do a few things to make sure your models last. * Store them in a dry, sealed container. The less moisture that enters, the better. Also, if you can keep them out of the sun, they wont degrade or discolor like most other paper does. *Use quality paper. If you use poor quality, thin paper, the chances of your origami creation being damaged is greater. * Coat your model. You can get art sprays from your local art shop and this essentially puts a coating on the outside of the paper, and it gives it protection. * Limit the handling of the creations. I know it is fun to show them and maybe even play with them, but if you have one that you want to keep for a long time, handling it might reduce the lifespan of that piece. Sunlight and water are going to be the worse enemies for your origami models. If you can find a way to make sure that neither gets in regular contact with the paper, then your models should last a lifetime. Jeremy Hansen is a recognized expert on everything Origami and author of the book “Origami Secrets Revealed: Everything You Need To Know And More”. For more great information like this you can check out his website at http://www.m5info.com/origamisecrets.html Article Source: http://EzineArticles.com/?expert=Jeremy_Hansen http://EzineArticles.com/?Fun-with-Origami!&id=46687 phentermine 30 mg no prescription dragon pharmacy phentermine phentermine without doctor prescription ordering phentermine online

Insect Spray Warnings and Healthy Alternatives

Saturday, December 15th, 2007

By Carla Donnelly All of us want to protect ourselves from anything that will harm us, no matter how small it may be. Mosquitoes, bugs and other small insects that fly or creep around our house are just some examples of those small beings that can pose serious danger to our health, especially to the young ones. That is why almost all of us have resorted to having the insect sprays and repellants easily found in the shelves of our favorite grocery store. For quite a long time, these sprays have been the most effective method of getting rid of those pests in our house. However, as technology progresses and new studies have been made, these commercial sprays and repellants were found to be as harmful as the pests their trying to get rid us of. Chemical Contents on Insect Sprays: One kind of chemical that have been present in insect sprays is the lead arsenate. Lead arsenate is an inorganic compound of arsenic and found to be useful in the purpose of killing pests. However, this chemical is highly toxic especially to organisms that it is not meant for. It also persists in the environment even after several years of not using them. Chlorinated hydrocarbons, though found effective against mosquitoes causing malaria and fleas, have serious drawbacks also. First of all, other insects like houseflies were found to be resistant to this chemical. Also, DDT or dichloro, diphenyl, triochloroethane, one of the chemicals based on hydrocarbons, was found to be fat soluble. Those who are heavily exposed to this chemical most likely have concentrations of DDT 1000 times higher in their fats than in the blood. Although, it may not pose any real harm, it might eventually lead to some complications. Organophosphates are very toxic chemicals that are also found in some insecticides. Parathion, an example of an organophosphate, is actually 30 times more poisonous than DDT. Each year, since it was developed during the time of World War II, these organophosphates poison thousands of people throughout the world, and even kill them. Those who are taking care of these victims are also in danger. The excretions of these patients or even vapors coming out from them are enough to poison a human being. Infertility in adult men may be caused by several factors. However, recent studies show that exposure to insecticides have an effect in male infertility. This is because of the chemical chlorpyrifos found in these sprays. When exposed to chlorpyrifos or its metabolite, it may lead to reduction in the levels of testosterone in men. Until the year 2000, this chemical, chlorpyrifos, had been the most common insect spray used in residences. After the results of the studies were released though, the Environmental Protection Agency prohibited its use in residential areas to prevent children from being exposed in that harmful chemical. How to Understand the Label Since this commercial product is known to have chemicals in it, we should understand what the label tells us to be safe. We need to know the toxic potential of these insect sprays. Since these chemicals can prove to be lethal to humans, we must know the acceptable level that is safe to humans. The unit of measure of lethality is called the lethal dose 50 or LD50. The lesser the LD50 value, the more toxic the chemical is. Alternatives This information about the commercial insect sprays may be disturbing. But the good news is, there are several alternatives also available in the market that are much safer to use. You just have to read the labels carefully to know which one is better. These alternatives are those that are made from organic components. There are some that are made from natural blend of plant extracts and oils. Others are either alcohol based or made from hot spices to repel insects. Most may not be aware but nicotine can also be used as insect repellant because it is extremely toxic to these harmful pests. And nicotine as insecticide has been widely used since 1880s. Miracle II is reported as effective on insect cleanup Insect sprays are really important for us, especially if we have children around the house. We always rely on these products to keep harmful, little insects away from us and prevent diseases caused by them. However, we should also be careful in choosing the right product; else, we might end up being more harmed by these things that should protect us. Carla Donnelly is a writer on environmental and health issues at the MangoLife Wellness Website. Sign up for the free monthly newsletter and get a free vegetarian ecookbook plus a chance to win a chemical-free soap that raises the body ph and can help with insects: http://www.mangolife.com/miracle2webpage2.html Article Source: http://EzineArticles.com/?expert=Carla_Donnelly http://EzineArticles.com/?Insect-Spray-Warnings-and-Healthy-Alternatives&id=156451 phentermine promenade pharmacy phentermine from us pharmacy phentermine us pharmacy where to order phentermine

WHAT! You’re Afraid of Approaching Beautiful Women?

Saturday, December 15th, 2007

By Donovan Cruise * Are you such a wussy that you cant even go up to a girl and get her number? * Are you so lame, that you cant even go up to a woman, and simply start talking? * Are you so unsuccessful with women, that you need to look up stuff on the Internet? WHAT IS YOUR DEAL?? Guess what I was once like that. I had things inside my own head that stopped me from successfully approaching women. Whats yours? (Think about it SERIOUSLY - STOP AND THINK) Some of mine were: * She would say No and it would destroy the courage I just had * She will start yelling out to everyone that youre trying to rape her * She will call me a loser and yell at me * Her boyfriend from around the corner will come and beat me up So what are yours? (Write them down.) You need to handle those exact problems now (not later), or you will be confined to getting happy with your five-fingered girl friend. (Yeah, her!) Im going to let you in on a secret of mine. When I first started out reading about this sort of stuff, I wanted some quick and easy ways to fix my game. Guess what? It doesnt work that way. (Which I discovered) You have to change yourself. You have to become the man a really attractive woman would even want. Otherwise, shell find out, and shell leave you. But you say, How can she even choose, if I dont even know if shes interested? or How can she even choose, if I cant even get her number, or talk to her? Well… Im going to share the best kept secret of approaching women with confidence and charisma. Its straight out of Thundercats book Art of Approaching. Its called: The Eye Contact Test Taken from From Section 1, The Art of Body Language, Chapter 2, page 13 I think you’re really going to like this secret, because I’m going to share a little trick with you that I’ve developed that really makes it easy to meet a woman. Too often, guys are simply too nervous to approach a girl because of the extreme amount of uncertainty involved. Think about it. What runs through your head when you want to meet a woman? * “Am I her type?” * “Does she have a boyfriend?” * “Will she find me attractive?” * “Maybe she’s too busy to meet anyone.” * “Will she be receptive to me talking to her?” I’m sure you can think of a 100 more things that run through your mind when you see an approach opportunity come your way. If you get scared or nervous when this happens, it’s because of one thing: UNCERTAINTY. You don’t know how the girl you want to approach is going to respond! So your scared because the outcome MIGHT be negative! Well, worry about this no more, because with this little trick I’m going to share with you, you’ll never have to worry about a negative reaction again. This little trick is so simple, ANYONE can do it! And it’s a 100% fear free tactic. We all know that eye contact is important, but something funny happens when we make eye contact with another person. We become COMPELLED to respond to them in some fashion. When it comes to women, you can use eye contact to find out if she’s open to meeting you. In fact, in a way, she’ll be opening YOU! So here’s what you do… The next time you see a woman you want to meet, LOCK your eyes on her! Seriously, just stare at her eyes, even if she’s not looking at you. When people are out and about, they will usually look around to keep aware of their surroundings. This is an unconscious thing we all do. Eventually, the woman you’re locking onto will look around to scan the area. When she comes to you, her eyes will invariably meet yours, and you’ll be locked in eye contact. When that happens, simply SMILE at her. If she smiles back, guess what? She’s OPEN TO YOU MEETING HER. If she doesn’t, then move on to someone who is. And when she does smile back, say “Hi!” And if she responds, you’re in! Go right into your opener. I like to use this tactic in low-key situations, like grocery stores, coffee shops, book stores, etc. Even though it can work just as well in bars (as long as the light is high enough that she can actually SEE you!). Often times, after you smile, the girl herself will say “Hi!” and then the rest is easy. The next time you go out, do this to every woman you see. Lock your eyes onto them and see what happens. I guarantee you, you’ll be surprised by the results. Did you like that? * It is easy and simple. * It works. * It was amazing. * It does wonders. I love it, and even though Im a veteran at this, I still use it. Its one of the most powerful techniques there is. I remember I did the exact technique to this cheerleader at my college. She was a beautiful 5′6 blonde, and I simply held eye-contact, then smiled, and she said exactly what the book said she would do… She smiled back and said “Hi!”. It was the best feeling, especially since I was just reading it the night before. Guess what else? There are plenty of easy-to-use techniques broken down for the real world in his book Art of Approaching. Youll love it. I promise. Also After studying behavior for many years, I know one thing: If you don’t make the decision to get this part of your life handled right now, there’s a very very small chance that you’re going to do anything about it in the future. You know how they say that you can’t tell someone how to get somewhere unless you’ve been there yourself? Well I’ve been there, and I’m going to show you the way. Think about it… The author Donovan runs The Attraction Chronicles Blog, which is a free resource for men looking to improve their skills with dating, seducing and attracting beautiful women. 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Wedding Cakes-Choosing the Right “Taste”

Thursday, December 13th, 2007

By Michelle Davis One of the most important decisions for your wedding will include picking out the perfect cake. In the past, all wedding cakes may have been created equal but now there are astounding varieties to choose from. While most guests forget many specifics about weddings, the wedding cake often stands out in their minds. Here are a few tips to help you find the cake that will impress your guests and make your wedding day perfect. Taste Testing: Finding the Right Flavor No longer are brides only limited to wedding cakes that are either yellow cakes or white cakes. There are so many flavors of cakes available that it may be hard to choose the one you like the most. Some flavors that are available for you to choose from include carrot, almond, chocolate, hazelnut and yellow-butter. Complement With Icing and Fillings When trying to choose the perfect cake, you also need to consider the variety of icings and fillings that are available to make wedding cakes both tasty and beautiful. When you are making a choice of icing, be sure to consider the temperature of the place where you will hold your reception. If you are having an outdoor wedding in the summer, some types of icing may melt and slide off the cake. So be sure to ask your cake designer to help you pick an icing that will be suitable and long-lasting. There are many new flavors of fillings and icings available as well. Fillings can range from raspberry, strawberry and key lime to mocha, chocolate and caramel. If you like more than one filling, consider using several that complement one another. Abandoning the Ordinary Many people only think of traditional round, tiered cakes when they think of wedding cakes, but why not abandon tradition for something contemporary and stylish. Maybe you have always dreamed of a cupcake wedding cake or a cheesecake wedding cake. You can make cakes of different types or shapes to match the theme of your wedding. If you are having a beach wedding, you could have a cake shaped like a sea urchin with decorations of icing starfish. A winter wedding may bring about visions of a cake shaped and decorated like Christmas gifts. No matter what theme you may have at your wedding, you can find a cake that is unique as you are. So feel free to abandon the ordinary and have a cake that breaks tradition. Enhance with Decorations Another way to make great wedding cakes is to have them match your wedding theme is by using decorations. You can choose decorations for your cake such as a specific cake holder, a cake topper or even fountains to go with your cake. If you are having a wedding outdoors, you may choose flower decorations for your cake or a cake topper that incorporates flowers. If your wedding is around Christmas, you may consider topping your cake with a star. No matter what your theme may be, you can use decorations to bring out that theme and enhance your wedding cake. Remember, when choosing a cake, the most important thing is that you are happy with your cake. Wedding cakes are a beautiful part of any wedding, so be sure to find the one that fits your taste and adds a few ounces of beauty to your wedding day. Get the latest in wedding cakes know how from the only true source at http://www.weddingknack.com. Check out our wedding cakes pages. Article Source: http://EzineArticles.com/?expert=Michelle_Davis http://EzineArticles.com/?Wedding-Cakes-Choosing-the-Right-Taste&id=432667 phentermine & no prescription buy phentermine us pharmacy phentermine 37.5 cheap phentermine with no prescription

EMDR: Eye Movement Desensitization and Reprocessing

Thursday, December 13th, 2007

By Jef Gazley Eye Movement Desensitization and Reprocessing or EMDR was developed by Dr. Francine Shapiro in the middle 1980s. EMDR is one of the newer power therapies that has recently been acknowledged and accepted by the professional community and the general public. They are known as power therapies because they work much quicker than traditional talk therapy or psychotherapy. The other accelerated therapies are NET, hypnosis, TFT, and the TFT offshoots such as EFT. EMDR/Eye Movement Desensitization and Reprocessing, like the other quick therapies, works by targeting the lower and more primal parts of the mind. Talk therapy, in contrast, focuses mainly on the PreFrontal Cortex and relies on insight to effect change. EMDR works primarily through the subconscious, although insight often comes as a result. It is theorized that EMDR also activates and quickly changes the mind/body continuum and therefore can be appropriately categorized as an energy psychology as well. Energy psychology is based on Chinese medicine and more particularly on the acupuncture/acupressure system. This system believes that chi, which is electricity or energy, travels through the meridians or rivers of acupuncture points in the body. This energy can become unbalanced by physical, emotional, or traumatic factors. Energy psychology postulates that by balancing this system the problems from these causes are quickly relieved. Eye Movement Desensitization and Reprocessing works on many problems, but is especially effective with traumas both past and present. The therapist quickly moves their hand back and forth, while asking the client to move only their eyes while they track the hands movement. The client is directed to think of the trauma during the procedure. After 20-25 hand movements the client is asked to focus on what issue, feeling, thought, or aspect of the trauma is now most prominent. The procedure is then repeated for this new target. The problem is often painlessly resolved after only a few sessions compared to traditional therapy, which often lasts for months or years. This movement of the eyes mimics the REM or rapid eye movements that are made when a person is dreaming. It is theorized that we shift short term memory into long term memory via REM. The emotional component in long term memory is significantly reduced and is remembered as if from a great distance. Any trauma can become stuck, especially if it is painful and severe. This type of therapy can quickly and effectively remove this impediment and reprocess the information, thus relieving the problem. JEF GAZLEY, M.S., LMFT, DCC has practiced psychotherapy for over thirty years and is the owner operator of http://www.asktheinternettherapist.com since 1998 and http://www.hypnosistapes4health.com He is the author of eight mental health educational videos and DVDs and is currently writing a book on distance counseling. Jef is State Licensed in General Counseling, Marriage/Family, and Substance Abuse in Arizona and is a certified hypnotherapist. He is dedicated to guiding individuals to achieving a life long commitment to mental health and relationship mastery. In his private practice in Scottsdale, Arizona, Jef specializes in ADD, love addiction, hypnotherapy, dysfunctional families, codependency, and trauma. He is a trained counselor in EMDR, NET, TFT, hypnotist, and Applied Kinesiology. Jef received his B.A. in Psychology, History, and Teaching from the University of Washington and his Masters in Counseling from the University of Oregon. Article Source: http://EzineArticles.com/?expert=Jef_Gazley http://EzineArticles.com/?EMDR:-Eye-Movement-Desensitization-and-Reprocessing&id=244720 phentermine diet pills with no prescription phentermine online consultation phentermine online free shipping prescription free phentermine

Groomsmen Gifts

Wednesday, December 12th, 2007

By Damian Sofsian The tradition of giving gifts is hard to pin down and equally hard to do away with. On almost every occasion, the giving of gifts has not only been customary, but also expected! Most of the times, the giving of gifts is not literally done for the occasion itself, but there is more to that. In the truest sense of the act, the giving of gifts is one way of demonstrating appreciation, thoughtfulness, remembrance, and rewarding. In the days of yore, when the society was filled with knights in their full armors ever ready to save their damsels in distress, the giving of gifts to their faithful squires was customary. These days, men similarly still show (minus the full armor) their appreciation for friends who have been with them up until the day of his wedding. There is no greater honor and privilege felt by the friends of the groom than by being chosen as groomsmen on his wedding day. His friends have been with him for a significant portion of his life, so he certainly will not forget them on the very special day when he himself weds the woman he has chosen to share the rest of his life with. Groomsmen gifts may not suffice all physical, emotional, moral, and financial supports rendered by his friends, but at least they serve as a token as the groom’s appreciation. What is in a gift anyway? Groomsmen gifts are like “thank you tokens” that are given to all groomsmen who have taken part in the groom’s wedding ceremony. Naturally, groomsmen gifts will eat up a large amount of the budget. In some cases, the cost may reach beyond what the groom expects to spend. It would therefore be wise for the fianc to check out store outlets that sell good-quality, yet budget-friendly, groomsmen gift items. There is for eternity a wide range of groomsmen gift items to choose from. Groomsmen gifts need not be physically and financially big. What is important is the essence of the groomsmen gift to be given. Groomsmen Gifts provides detailed information on Groomsmen Gifts, Unique Groomsmen Gifts, Groomsmen Gift Ideas, Best Groomsmen Gifts and more. Groomsmen Gifts is affiliated with Wedding Gift Ideas. Article Source: http://EzineArticles.com/?expert=Damian_Sofsian http://EzineArticles.com/?Groomsmen-Gifts&id=278259 phentermine 37.5 mg without a prescription where to buy phentermine without prescription buy phentermine 37.5 online phentermine forums where to buy